Kristina-Carrillo-bucaram-The-Fully-Raw-Diet-21-Days-to-Better-Health-with-Meal-and-Exercise-Plans-Tips-and-75-Recipes-Paperback-2016-Edition-0

The Fully Raw Diet

18.11 (as of March 26, 2017, 2:33 pm)

Category:

Product Description

The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

Additional Information

Author

Kristina Carrillo-bucaram

Binding

Paperback

Label

Kristina Carrillo-bucaram

Manufacturer

Kristina Carrillo-bucaram

ProductGroup

book

ProductTypeName

BOOKS_1973_AND_LATER

PublicationDate

1679

Publisher

Kristina Carrillo-bucaram

Studio

Kristina Carrillo-bucaram