The Nike Textured Foam Roller features a dense, ridged surface that helps massage and lengthen specific muscle groups during stretching, warm ups and cool downs. A new hollow core makes the foam firmer for a more intense muscle massage, is more environmentally friendly, and adds space for easier packing.
Textured surface isolates specific muscles groups for zoned massage
Hollow core design adds firmness for a more intense workout
Lightweight, compact design for convenient storage and travel