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smoothies

  • When smoothies are not right for you
    Advice Blog

    When smoothies are not right for you

    Wait, what? Smoothies are the holy grail of a healthy lifestyle, right? Smoothies are an easy way to get in those raw foods, enzymes vitamins, minerals, fibersโ€ฆI love smoothies! So when…

  • Is bread healthy?
    Advice Blog

    Is bread healthy?

    ”Is bread healthy?” This is probably the most asked question I get at the moment. What is bread made of? Bread/wheat contains a large amount of a protein called gluten. When…