Beetroot Arugula Salad

Salads should never be boring. Especially if you decide to have a salade for lunch. That’s one of the reasons

yellow ginger shot drink with splash in a small glass on a light brown backdrop with a glass with ginger juice in the background and fresh ginger

Ginger Shot

Healthy drinks that are served as a shot normally don’t taste very well …. A lot of people don’t like

Quick Blender Chocolate Cookies

Quick Blender Chocolate Cookies

The great thing about cookie recipes is that you can make it as simple or as complicated as you wish.

Inspiration | Kyra de Vreeze

Kyra the Vreeze is a bodymind chef, activist for health and happiness, yoga teacher, writer, food photographer, recipe developer and

How to make Hemp Seed Milk

We know by now how to make almond milk or banana milk, but for some people that takes way too

My Green go-to smoothie with secret ingredient

Green Smoothie Recipe

Have you ever tried an herb in your smoothie? It’s a delicious change from the more traditional green smoothie ingredients,

Buckwheat Bliss (nut free)

Nut Free Bliss Balls

I have to say, there are everywhere more and more vegan /raw options available these days. And when I’m going

Apple Pudding

APPLE PUDDING

This Apple Pudding makes a delicious breakfast. All you have to do is combine the chia seeds, apples, cinnamon, water,

Fava Beans in tomato turmeric sauce

Fava Beans in tomato turmeric sauce

I believe I ate fava beans the entire summer. Every day. Just cold with nothing added or prepared like in this Fava Beans in tomato turmeric sauce recipe. It doesn’t just look good, I can tell you that.

Nicecream

1-INGREDIENT NICECREAM

When I started following a vegan diet, I thought I would never enjoy great creamy ice creams anymore. Water-based popsicles

What is Oil Pulling?

WHAT IS OIL PULLING?

Many healthy things can be done in the morning, that’s for sure now. I tell people very rarely about my