My Water Filter Experience (AquaTru review)
There is one thing we all consume every single day: water. Last summer, I started thinking about the quality of
Blog Articles
Rebounding for Fitness
In 2016 I wrote my experience with a bellicon rebounder. To this day, I’m still getting questions about rebounding. To
Why Self-Care Is Important
Self-care is not just a trendy buzzword. Self-care is a way of life that’s been practiced for centuries by people
On Being More Sustainable In 2021
“If you think you are too small to make a difference, try sleeping with a mosquito.” – Dalai Lama. Whenever
Bookreview: The How Not to Die Cookbook
Last December it finally happened, the long-awaited cookbook by Michael Greger was published. Fortunately, here in the Netherlands we didn’t
My life with Thalassemia minor (on a plant-based-diet)
I would have never written this article if it wasn’t for all the emails I received about my Thalassemia in
Book Review: Crossroads – Extraordinary Recipes from the Restaurant That Is Reinventing Vegan Cuisin
It doesn’t happen that often that a cookbook comes in and I have no idea who the author is. This
Book Review: Vegan. The favorites recipes of Kyra’s Kitchen
It’s already more than three years ago since I interviewed Kyra de Vreeze. I’m still a fan of everything Kyra
Book review: Ikigai, the Japanese secret for a long and happy life
After reading the book ”Blue Zones” by Dann Buetner I learned two things: ”Ikigai” and ”Hara hachi bu” (later more
10 DIY Last-Minute Gifts in a Jar
Last year I shared with you my holiday gift guide for foodies, and although this list can still help you
My experience with bellicon
If you’re following me on social media (the green creator), you might have noticed that I’m often dancing and jumping
Bookreview: How not to die
I knew upfront this book is going to be a good book. The book ”How not to die’‘ by Michael
