three blue bowls with porridge topped with berries and coconut on a pink tile backdrop

Why self-care is important

Self-care is not just a trendy buzzword. Self-care is a way of life that’s been practiced for centuries by people

an open cotton shopping bag with mandarins and green leaves on a marble table

How To Be More Sustainable In 2021

“If you think you are too small to make a difference, try sleeping with a mosquito.” – Dalai Lama. Whenever