“If you think you are too small to make a difference, try sleeping with a mosquito.” – Dalai Lama. Whenever I feel defeated by the news and the state of our…
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+Articles +Recipes Lifestyle Smoothies, Juices & DrinksMy Favorite Herbal Tea Infusions & Its Benefits
For as long as I can remember, I have been interested in herbal tea and its benefits. Only after reading a few books on this topic my herbal tea routine got…
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Dear friends, it has been quite an eventful year. I mean, I don’t want to come across plaintive, but I think most of us don’t mind for 2020 to come to…
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Fall is the time we all spent more time inside (especially fall 2020), so it’s the perfect time to make life at home cozy. More cooking, baking, reading and maybe even…
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These old-school beauty patches also known as Frownies are my latest anti-aging beauty hack. The time for me to start Botox was probably about 10 years ago, but I personally have…
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I normally stay away from spirulina, often referred to as blue-green algae. There are a lot of great health claims attributed to the use of spirulina supplements, but spirulina is also…
