A few months ago my air fryer arrived at my doorstep. Only after months of contemplating whether I need one or not, I decided to give it a go. I’m a…
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I love to move, but why does that have to be in a gym? I also like to try out many different things, since I only do a workout when I…
There are three clues Christmas is really coming. 1) Netflix tells me to watch all the Christmas movies…again 2) it’s snowing cookies and Bundt cakes on Instagram and 3) the holiday…
We all have some bad habits, but some of these habits can be detrimental to our health such as smoking, doom thinking and unhealthy eating habits. Often bad habits have slipped…
Last December it finally happened, the long-awaited cookbook by Michael Greger was published. Fortunately, here in the Netherlands we didn’t have to wait for the Dutch version for too long. In…
Looking back at quite some years on a fully plant-based diet I wish I had knew a few things before. This would not have changed my mind at all, but when…
