My Water Filter Experience (AquaTru review)
There is one thing we all consume every single day: water. Last summer, I started thinking about the quality of
Blog Articles
Rebounding for Fitness
In 2016 I wrote my experience with a bellicon rebounder. To this day, I’m still getting questions about rebounding. To
Why Self-Care Is Important
Self-care is not just a trendy buzzword. Self-care is a way of life that’s been practiced for centuries by people
On Being More Sustainable In 2021
“If you think you are too small to make a difference, try sleeping with a mosquito.” – Dalai Lama. Whenever
My Favorite Herbal Tea Recipes
For as long as I can remember, I have been interested in herbal tea recipes and its benefits. Only after
Bookreview: The How Not to Die Cookbook
Last December it finally happened, the long-awaited cookbook by Michael Greger was published. Fortunately, here in the Netherlands we didn’t
My life with Thalassemia minor (on a plant-based-diet)
I would have never written this article if it wasn’t for all the emails I received about my Thalassemia in
Book Review: Crossroads – Extraordinary Recipes from the Restaurant That Is Reinventing Vegan Cuisin
It doesn’t happen that often that a cookbook comes in and I have no idea who the author is. This
Book Review: Vegan. The favorites recipes of Kyra’s Kitchen
It’s already more than three years ago since I interviewed Kyra de Vreeze. I’m still a fan of everything Kyra
Book review: Ikigai, the Japanese secret for a long and happy life
After reading the book ”Blue Zones” by Dann Buetner I learned two things: ”Ikigai” and ”Hara hachi bu” (later more
Bookreview: Leafs
Carola de Kanter is a Dutch television cook and recipe developer and I remember her from when I was way
10 DIY Last-Minute Gifts in a Jar
Last year I shared with you my holiday gift guide for foodies, and although this list can still help you
