There are three clues Christmas is really coming. 1) Netflix tells me to watch all the Christmas movies…again 2) it’s snowing cookies and Bundt cakes on Instagram and 3) the holiday…
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We all have some bad habits, but some of these habits can be detrimental to our health such as smoking, doom thinking and unhealthy eating habits. Often bad habits have slipped…
Last December it finally happened, the long-awaited cookbook by Michael Greger was published. Fortunately, here in the Netherlands we didn’t have to wait for the Dutch version for too long. In…
Looking back at quite some years on a fully plant-based diet I wish I had knew a few things before. This would not have changed my mind at all, but when…
I would have never written this article if it wasn’t for all the emails I received in the last years about my Thalassemia. Thank you for everyone who emailed me and entrusted…
The idea to write this article started already a year ago. To say I feel hesitant writing this is an understatement. I don’t want to come across too hard or too…
