THE 2021 FOODIE HOLIDAY GIFT GUIDE

THE 2021 FOODIE HOLIDAY GIFT GUIDE

Are you ready for the 2021 gift guides, foodies? I love foodie gift guides because I can share what excited

black bellicon rebounder with a stability bar on a grey floor with a white wall

REBOUNDING FOR FITNESS

In 2016 I wrote my experience with a bellicon rebounder. To this day, I’m still getting questions about rebounding. To

three blue bowls with porridge topped with berries and coconut on a pink tile backdrop

WHY SELF-CARE IS IMPORTANT

Self-care is not just a trendy buzzword. Self-care is a way of life that’s been practiced for centuries by people

an open cotton shopping bag with mandarins and green leaves on a marble table

HOW TO BE MORE SUSTAINABLE IN 2021

“If you think you are too small to make a difference, try sleeping with a mosquito.” – Dalai Lama. Whenever

bea lubas photography book on light brown backdrop with plates with waffles

LOVING LATELY #11

Fall is the time we all spent more time inside (especially fall 2020), so it’s the perfect time to make

green smoothie in tall glass on white plate with a spoon with spirulina

Loving Lately #10

I normally stay away from spirulina, often referred to as blue-green algae. There are a lot of great health claims

pomegranate in bowl

Loving Lately #9 – Fall Faves

It’s easy to think of fall as ”out with the old and in with the new”, right? But trees actually