green smoothie in tall glass on white plate with a spoon with spirulina

Loving Lately #10

I normally stay away from spirulina, often referred to as blue-green algae. There are a lot of great health claims

pomegranate in bowl

Loving Lately #9 – Fall Faves

It’s easy to think of fall as ”out with the old and in with the new”, right? But trees actually

flatlay book with kindle and tea

Loving Lately #8 – August Books

Although in general I tend to pick up books on topics such as self-improvement, diet, health, cookbooks, lifestyle and business

Vegan Food Trends in Helsinki

In Helsinki I also tried ”pulled oats” for the first time. After the enormous success in Finland, pulled oats have

Hoe verander je ongezonde gewoontes?

How to change unhealthy habits?

We all have some bad habits, but some of these habits can be detrimental to our health such as smoking,

Boekreview: Hoe overleef je? Kookboek

Bookreview: The How Not to Die Cookbook

Last December it finally happened, the long-awaited cookbook by Michael Greger was published. Fortunately, here in the Netherlands we didn’t

Gift Guide 2017

Holiday Gift Guide 2017

Last year I didn’t create a holiday gift guide (this one from 2015 is still worth checking out though), but

Favorites October 2017

Loving Lately #7

I believe knowledge is power so I surround myself with many books. However, it seems I’m not able to keep

Loving Lately #6

Loving Lately #6

When I say life changing, I’m not exaggerating. These noise canceling Sony headphones are so incredibly good! They’re something else!