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Oatmeal meets Smoothie

Oatmeal Berry Smoothie

  • Author: The Green Creator
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Yield: 2 1x
  • Category: smoothie, breakfast, snack,
  • Cuisine: vegan, plant-based, healthy, dairyfree, glutenfree

Description

This Oatmeal Berry Smoothie is delicious for breakfast and easily be served as a snack too.


Ingredients

Scale
  • Oatmeal layer:
  • 45 tablespoons of rolled oatmeal
  • a splash of water (just enough to cover the oats)
  • a little bit of almond milk
  • dash of cinnamon
  • dash of vanilla powder
  • Smoothie layer:
  • 1 frozen mango (or banana)
  • 1 teaspoon wheat grass powder (optional)
  • 1 handful of frozen berries ( I used mixed berries)
  • 1 handful of fresh spinach
  • Just enough almond milk to get the blender going
  • I also added a capsule of probiotics (optional)

Instructions

  • Add the oatmeal with a splash of water in a pot and heat this on medium-high heat. Once the oatmeal soaked up all the water, add a splash of almond milk and let it become a thick porridge. This all should take about 5 minutes. Be careful with the amount of liquid, though. You want to create a thick oatmeal porridge when the oatmeal is almost finished; add in the cinnamon vanilla powder and combine well. Set aside.
  • In a blender, throw in the frozen mango, the wheatgrass powder, a handful of frozen berries, a handful of fresh spinach, and just enough almond milk to get the blender going. It should be a thick smoothie like the oatmeal porridge, so be careful with how much almond milk you use. Add the probiotics (if used in this recipe) when the smoothie is ready to be served. You can do so by opening up the capsule and adding the powder to your blender, stir it in with a teaspoon (bacteria are sensitive).
  • To serve, layer the oatmeal porridge and the smoothie one after the other in a bowl or glass. Serve and enjoy immediately.