This versatile flour is finely ground from dried coconut meat, with a lower glycemic index than most traditional flours. Its rich texture and natural sweetness make it great for baking. Coconut flour is certified gluten-free. Coconut flour can be substituted for up to 1/3rd of wheat flour in standard recipes. Due to its high fiber content
it absorbs lots of liquid, so increase the liquid in the
recipe by an equal amount.
Versatile flour finely ground from dried coconut meat
Lower glycemic index than most traditional flours
Great for baking
USDA Organic and Non GMO Project Verified