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Dr. Greger's Savory Spice Blend

Dr. Greger’s Savory Spice Blend

  • Author: Michael Greger, M.D. FACLM
  • Cook Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1/2 cup (24 servings) 1x
  • Category: spice, seasoning
  • Cuisine: vegan, plant-based, whole food plant-based

Description

Dr. Greger’s Savory Spice Blend that he always have on hand for quick seasoning and to add flavor to dishes in place of salt.


Ingredients

Scale

Instructions

  1. Combine all the ingredients in a spice grinder or blender to mix well and pulverize the dried herbs and spices. Transfer the blend to a shaker bottle or jar with a tight-fitting lid. Store in a cool, dry place.

Notes

Dr. Greger recommends those with Crohn’s disease or hidradenitis suppurativa to avoid nutritional yeast.