In the last year I have met so many beautiful and interesting people from all over the world with their own culture, habits, ideas and diets. Of course, health and a…
Browsing Tag
diet
We’ve heard or read it all: breakfast is the most important meal of the day. A good breakfast is healthy and some even say that breakfast is essential. But why? And…
When it comes to (Dutch) vegan cookbooks, I have to say that there are quite a few out there. However, many vegan cookbooks are not all equally healthy and therefore not…
Do you keep eating even though you’re full? I received some emails with the question how to stop this frustrating urge to overeat. It is indeed very frustrating to know and…
Recently I was told green juices will make you fat and contain too much sugar which are also, quickly absorbed into our bodies, because there are no fibers in the juice…
You could say that I’m constantly reading books on health, wellness, food, detox, medicine, holistic health, juicing, raw food…and so on. Books with titles like “fat” , ”diet” or ”skinny” normally…
