Why sitting is bad for you and 8 simple solutions
A few years ago I read an article about a stand up workstation and I remember I found it slightly exaggerated.
exercise
My experience with bellicon
If you’re following me on social media (the green creator), you might have noticed that I’m often dancing and jumping
How To Hit 10.000 Steps A Day
Recently, I was talking about the 10.000 steps I take every day. In other articles, I refer sometimes to these
