Hoe word je 100?

Bookreview: how to live to 100?

You might know by now, I’m quite interested in the elderly among us. Especially the healthy ones. Old and healthy,

Mind Over Medicine

Bookreview: mind over medicine

Some years ago I was drawn to ”Mind Over Medicine” by Dr. Lissa Rankin. I have always been very interested

Hotspots in Rome, Italy

Rome is the ”Caput Mundi” (capital of the world), pizza and pasta. The city where the wine flows freely, the

The jade roller

A while ago I asked on social media if you know what this little tool is. For most of you