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  • How to solve hair loss
    +Articles Beauty

    How to solve hair loss

    Probably the nightmare of everyone is to wake up one day and realize you are losing hair. You’re not alone. I receive many questions on this topic. Often there is no…

  • Sauerkraut Salad
    +Recipes Lunch & Main Dish Salads

    Sauerkraut Salad

    Sauerkraut (and probiotics in general) are absolutely necessary for good health. You can buy probiotics (good bacteria) in the form of supplements, but fermented foods are much more powerful than probiotic…

  • red cabbage sushi rolls
    +Articles Lifestyle

    Where to find iodine?

    In the last couple of days I received quite a few worried e-mails with the question where I get my iodine from. Is it because of the Dutch television programme of Editie…

  • +Articles Lifestyle

    Why juicing is good for you

    Green juices are a way to nourish your body instantly. Juices will benefit any lifestyle. Meat-eater, veganist, raw foodist, busy, healthy or sick. We all can benefit from juices. Think about…

  • +Recipes Smoothies, Juices & Drinks

    Red fuel

    Imagine you have an expensive car. A nice one. Or expensive shoes. Both men and woman should visualize, right? And this car will need fuel or the shoes will need some…