Time for the most important part of your diet. Juicing! This juice tastes like soda. That said, I can’t remember how soda tastes since I haven’t been drinking that liquid poison in ages. Let me rephrase, it tastes like liquid candy. And as with many juices the more simple, the more tastier.
- Organic carrots (half a kilo)
- Small sweet organic apples (4 pieces)
- A bit of ginger, as much or as little as you wish
- 2 limes (no lemons in this juice)
There you go, more or less half a litre of pure health in a jar. Full of vitamin A, E, and beta-carotene. The darker the carrot juice, the more carotene it contains.
Since this juice is super sweet and indeed does contain a high concentration of natural sugars, it might be a good idea to consult your doctor how much you can drink of this when you have diabetes. Please also read my disclaimer.
Begrijp je hier helemaal niets van? Geen probleem. Stuur me een mail met deze link en je ontvangt dit artikel in het Nederlands.