HOW TO COOK BUCKWHEAT

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INGREDIENTS

buckwheat (toasted) water  bouillon cube/bouillon/stock powder or salt optional: unsalted vegan butter

for plain buckwheat (used in sweet recipes), use salt instead of a bouillon cube

TIP

When using raw untoasted buckwheat, place  the buckwheat groats in a fine-mesh strainer and rinse under running cold water until the water runs clear. Drain the buckwheat groats well.

STEP 1.

If you want to use buckwheat in savory  recipes add a bouillon cube to a medium size pot. Let it melt with a  little bit of water. You can also add a bit of unsalted vegan butter to the pot for extra flavor and more moist grains.

For neutral buckwheat  (used in recipes), add salt to the water instead of bouillon and  optionally vegan butter.

STEP 2.

Add the rest of the water and buckwheat groats to the pot. Stir, so the buckwheat is emersed in the water.

STEP 3.

Cover the pot with a lid and bring to a simmer on medium heat. Let it simmer for about 5 minutes.

STEP 4.

When you hear that the water starts to boil, turn the heat down to low. Leave the lid on the pan for another 5 -10 minutes.

STEP 5.

Remove the lid to see if all water is  absorbed. If there is still water in the pot, let it sit for another  5-10 more minutes with the lid on.

STEP 6.

When the buckwheat is done (all water is  absorbed, but the buckwheat is still shiny), switch off the heat, leave  the lid on the pot and let rest on the hot stove for 5 more minutes or  longer if you can. This will remove any remaining liquid without having  to cook it further.

STEP 7.

Fluff with a fork and serve.

SWIPE UP FOR THE FULL RECIPE

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