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What you should know about birth control

It is pretty easy for a young woman to get a prescription for birth control pills. This does not always have so much to do with avoiding a pregnancy. In my case (many many years ago), I got a prescription for birth control pills because of some pimplesNow I’m already years without birth control pills, and I am glad to see that women are increasingly thinking and investigating if the pill is as innocent as it seems. We should of course all decide for ourselves whether we should go on birth control or not, but I hope the following facts hopefully will make you consider if birth control is really that innocent and what you should know about birth control.

Did you know that birth control is (just like tobacco) classified as a carcinogen? 

Vitamin B

Birth control depletes your body of B vitamins. These are very important for your body, not only for your energy level, but also for your hair and nails. So if you ever stop taking the pill to get pregnant, it is advisable to think about your folic acid and B vitamins.


The pill has (of course) effect on your hormones, and not the natural way. I had, after more than 10 years of being on birth control, some nasty side effect when I stopped.  The first two months I had pregnancy symptoms such as nausea. It took another year before I could say the ”old me” was back to normal. My periods were back on track very fast, but it can take months (or years) before it goes back again to its normal routine and that’s quite annoying if you are planning to get pregnant. 

In addition, being on birth control is like driving a car with the radio super loud. How can you know if your body and your hormones are in balance? You will not know, because you do not have a real natural period when you’re on birth control. Especially if you are planning to get pregnant, it is helpful to find out any problems as soon as possible. How do you know if your natural period is according to your menstrual cycle? How do you know if your progesterone and estrogen levels are in balance? Does the hypothalamus send the right signals?


The pill reduces the amount of testosterone in your body. So that is great when you are suffering from acne, but less fun for your sexlife.


This was the only thing I knew when I started birth control: if you smoke, if you are over 35 years and overweight, birth control is less safe because of the risk of blood clots (thrombosis). But there is more to it. In a 10 year study among healthy women, they found that women who were on birth control had a two times greater risk of thrombosis compared with women who were not on birth control. The chances are little, but they are there

What are the alternatives?

If you think this is a reason to stop birth control, but you don’t have a wish to get pregnant any time soon, you might wonder what the alternatives are. Luckily, there are other contraceptives that are as effective as birth control pills, such as measuring your temparture with a Lady-Comp. This lady explains everything very well.

I personally feel much better. It’s of course a personal decision, but if you decide to stop with the birth control give your body a considerable time to ”detox” and to get back to it old self. I’d love to read your experiences below.


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