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Sweet Potato Boats on white plate with fork

Breakfast Stuffed Sweet Potatoes

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  • Author: The Green Creator
  • Prep Time: 2 mins
  • Cook Time: 20 mins
  • Total Time: 22 mins
  • Yield: 1 1x
  • Category: breakfast, dessert, snack, plant-based
  • Cuisine: vegan, vegetarian, gluten-free
  • Diet: Vegan

Description

Switch up your breakfast routine with these sweet, soft, comforting, nutritious Breakfast Stuffed Sweet Potatoes. They are easy to make and a vegan and gluten-free breakfast option.


Ingredients

Scale
  • 1 medium sweet potato
  • 1 banana, sliced
  • 1 tsp peanut butter or almond butter
  • 3 walnuts, crunched
  • 1 tsp maple syrup
  • 1 tsp slivered almonds
  • 1 tsp vanilla
  • 1 tsp cacao nibs
  • Dash of cinnamon
  • Optional: soy or coconut yogurt

Instructions

  1. Preheat the oven to 220°C / 430°F.
  2. Cut the sweet potato in half lengthwise and place it cut-side down on a baking sheet.
  3. Roast the sweet potato in the preheated oven for 20-25 minutes or until it is tender.
  4. Remove the sweet potato from the oven and transfer it to a bowl or plate.
  5. Use a fork or spoon to make some space in the sweet potato for the banana slices.
  6. Add the banana slices to the center of the sweet potato.
  7. Add the toppings: walnut chunks, peanut butter or almond butter, maple syrup, slivered almonds, vanilla, cacao nibs, and a dash of cinnamon.
  8. Optional: Add a dollop of soy or coconut yogurt for extra creaminess.
  9. Serve the Breakfast Stuffed Sweet Potatoes warm.

Notes

  • Allow the sweet potato to cool slightly before handling it, as it will be very hot right out of the oven.
  • You can easily customize the toppings to suit your taste preferences or diet.
  • Try using different nut butters, such as cashew or hazelnut butter, for a different flavor profile.
  • If you don’t have cacao nibs, you can substitute them with dark chocolate chips or cocoa powder.
  • Experiment with different spices to add variety to the recipe, such as nutmeg or ginger.
  • If you prefer a sweeter breakfast, you can use more maple syrup.
  • You can roast the sweet potatoes ahead of time and store them in the fridge for up to 5 days. When you’re ready to serve, reheat the sweet potato in the oven or microwave and add your toppings.

Nutrition

  • Sugar: 35.6g
  • Sodium: 108.4mg
  • Fat: 235.3g
  • Carbohydrates: 111.9g
  • Protein: 58.8g