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3 Ingredient Mango Hibiscus Popsicles

3 Ingredient Mango Hibiscus Popsicles

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  • Author: The Green Creator
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 6 3-ounce/ 70 grams popsicles 1x
  • Category: ice cream, popsicles, fruit, easy, summer
  • Cuisine: vegan, plant-based, easy, cold


These mango hibiscus popsicles only require 3 ingredients. Easy, delicious and healthy!


  • 300 ml boiled water / 1,5 cups freshly boiled water
  • 6 teaspoons chia seeds
  • 2 fresh mangoes
  • 1 hibiscus tea bag


  1. Start by making the tea.
  2. Take the bag out of the tea and add in 6 teaspoons of chia seeds. Stir well and let soak for 15 minutes, or until a thick gel forms
  3. Meanwhile cut the mangos in pieces and blend to create mango puree.
  4. Take out yourpopsicles molds and add a layer of mango puree followed by a layer of chia hibiscus pudding. Tap the molds on the counter between each layer to remove any air bubbles. Continue until the popsicles molds are full.
  5. Place in the freezer over night or for at least 4 hours.


You can use any leftover mango puree as an oatmeal topping, or mix chia seeds into it to make a jam!