A delicious fall smoothie with pears, basil and some superfoods to boost your energy and immune system.
- 2 ripe pears
- 1 frozen banana
- 5–7 large basil leaves
- 1 tablespoon tahini, almond butter, or other nut butter
- 1/2 teaspoon. bee pollen
- 2 Tbsp. hemp seeds
- 1 handful of greens (spinach and kale are good choices)
- a tablespoon soaked nuts ( I used almonds)
- water or milk of choice to thin, as needed
Add all ingredients to a blender and blend on high until smooth and creamy. Enjoy!