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My Green go-to smoothie with secret ingredient

Parsley Power Green Smoothie

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  • Author: The Green Creator
  • Prep Time: 5 mins
  • Cook Time: 1
  • Total Time: 6 minutes
  • Yield: 1 1x
  • Category: snack, breakfast
  • Method: blender
  • Cuisine: american
  • Diet: Vegan


A not so typical green smoothie recipe. Delicious and refreshing with, among other things, parsley, banana, and ginger.


  • 1/2 bunch parsley, only the leaves and tender stems
  • 1 banana (use a frozen banana for a thicker smoothie)
  • 1 Medjool date, pitted
  • a little piece of fresh ginger (don’t overdo it)*
  • 1/2 cup of water or coconut water (add more for a thinner smoothie)
  • 1/2 tbsp almond butter or cashew butter
  • 1 teaspoon chia seeds or hempseeds
  • juice of 1 lime
  • optional: extra fruit such as frozen mango or pineapple


  1. Place the ingredients in a high speed blender. Blend on high, adding more (coconut) water if needed. Blend until the smoothie is all smooth without any chunks. Pour into a glass and enjoy or save for later.


* Use the smallest amount of fresh ginger, just to give this smoothie a punch. Be careful not to add too much.