Description
A delicious filling bowl with sweet potatoes, spinach, millet and garlic.
Ingredients
Scale
- 2 tablespoons of coconut oil
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 medium sweet potato, diced
- 3 cups spinach
- half a cup of pre cooked millet
- half a tablespoon of pumpkin seeds
- Celtic sea salt
- black pepper, adjust to taste
- 1 teaspoon tahini for over the sweet potatoes
Instructions
- In a large skillet, add coconut oil and add sweet potatoes then add 1 clove minced garlic, cook until tender. Add more oil to crisp or add a touch of water to help cook the potato faster.
- You can cook all ingredients in one skillet, or at this point you can take out the sweet potatoes, set aside, cook the spinach in the skillet alone just by wilting and adding garlic, sea salt and black pepper. Adjust seasonings (sea salt, pepper, garlic) to taste. Do the same with the millet.
- To serve place the sweet potatoes, spinach, and millet in a bowl. Sprinkle the potatoes with tahini, and the millet with olive oil.
- Just take your fork and mix it all together and all the textures and flavors will combined beautifully!
- Garnished with pumpkin seeds
Nutrition
- Serving Size: 1-2