Hoe verander je ongezonde gewoontes?

How to change unhealthy habits?

We all have some bad habits, but some of these habits can be detrimental to our health such as smoking,

hoe overleef je?

Bookreview: How not to die

I knew upfront this book is going to be a good book. The book ”How not to die’‘ by Michael

Mind Over Medicine

Bookreview: mind over medicine

Some years ago I was drawn to ”Mind Over Medicine” by Dr. Lissa Rankin. I have always been very interested

Turmeric wild peach porridge

Turmeric wild peach porridge

It all started with my turmeric smoothie, then there was the turmeric face mask, then there was everything under the