Pear Cream
This creamy pear cream is a sweet vegan sauce blending pears, syrup, and cashews. It is a perfect, simple, and delicious alternative to yogurt and ready in 5 minutes. Enjoy it for breakfast, as a topping for desserts, or straight from the spoon.
Type: breakfast, dessert
Cuisine: American
Keywords: pear cream, pear sauce, breakfast, sauce, yogurt,
Recipe Yield: 2
Calories: 1133
Preparation Time: 2
Cooking Time: 3
Total Time: 5
Recipe Video Name: Pear Cream
Recipe Video Description: This creamy pear cream is a sweet vegan sauce blending pears, syrup, and cashews. It is a perfect, simple, and delicious alternative to yogurt and ready in 5 minutes. Enjoy it for breakfast, as a topping for desserts, or straight from the spoon.
Recipe Ingredients:
- 2 1/4 cups (500 g) canned pears
- 2/3 cup (150 ml) canned pear syrup
- 1 cup (130 g) cashews
- a pinch of salt
- 1 tsp vanilla extract
- optional: maple syrup to taste* (depending on how sweet the canned pears are)
Recipe Instructions: Prepare ingredients: - Drain the canned pears, reserving the syrup. - Measure 2 1/4 cups (500 g) of the canned pears and 2/3 cup (150 ml) of the canned pear syrup. (see notes for cashews). Blend: Place the canned pears, pear syrup, and cashews into a blender or food processor. Add vanilla and a pinch of salt to enhance the flavor. Blend all the ingredients until you achieve a smooth, creamy consistency. Taste: Taste and adjust the sweetness if needed by adding maple syrup to taste. Serve: Pour the pear cream into a bowl and serve immediately, or refrigerate for later use. Garnish (optional): Drizzle with maple syrup for extra sweetness, sprinkle with cinnamon, granola, or chopped nuts for added flavor and crunch. Enjoy your delicious pear cream as a spread, yogurt alternative, or dessert base.
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This creamy pear cream is a sweet vegan sauce blending pears, syrup, and cashews. It is a perfect, simple, and delicious alternative to yogurt and ready in 5 minutes. Enjoy it for breakfast, as a topping for desserts, or straight from the spoon.
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⭐️ Why you should try pear cream
- Quick and easy: Simple to prepare with minimal ingredients and ready to be served in 5 minutes.
- Versatile: Perfect for breakfast, dessert, or as a snack.
- Pear cream is gluten-free and vegan-friendly.
- This pear sauce is creamy and sweet.
- Pear cream can be an alternative to yogurt.
🗒 Ingredients
- Canned pears provide the base pear flavor.
- Canned pear syrup adds extra sweetness and enhances the pear flavor.
- Cashews offer creaminess and a rich texture when blended.
- Salt balances the sweetness and enhances the overall flavor.
- Vanilla extract adds a warm, aromatic note that complements the sweetness.
- Maple syrup is an optional sweetener (depending on the sweetness of the pear syrup).
🧑🔬 What is pear cream?
Pear cream is a pear sauce made with canned pears, canned pear syrup, vanilla, salt, and blended cashews. It is an easy and quick recipe that can serve as an alternative to yogurt and is a perfect base for a breakfast or dessert recipe.
The recipe was initially shared on TikTok and was shared as a recipe created by Barbara O’Neill. Supposedly, she shared this recipe during one of her retreats. However, the comment section on this YouTube video suggests it may not be her recipe. Do you know who created this recipe? If so, I would love to read about it in the comments below.
🥣 Substitutions
Even though the recipe is simple with 5 ingredients, plenty of substitutions and variations are possible.
- Canned Pears: Use fresh or frozen pears. Substitute with apples or peaches for a different fruit flavor.
- Canned Pear Syrup: Replace with apple, pear, or light fruit juice. Use coconut sugar or agave syrup for a different type of sweetness.
- Cashews: Substitute with almonds, macadamia nuts, or soaked sunflower seeds for a nut-free option. Use coconut cream for a nut-free, creamy alternative.
- Vanilla Extract: Replace with almond extract for a different flavor profile.
- Maple Syrup: Instead of maple syrup, use coconut sugar, date syrup, or a sugar-free sweetener like stevia or monk fruit.
🥣 Variations
- Spiced Pear Cream: Add a pinch of cinnamon, nutmeg, or cardamom for a warm, spiced flavor.
- Berry Pear Cream: Blend in fresh or frozen berries such as strawberries, blueberries, or raspberries for a fruity twist.
- Chocolate Pear Cream: Add a tablespoon of cocoa powder or melted dark chocolate for a rich, chocolatey version.
- Citrus Pear Cream: Incorporate a tablespoon of lemon or orange juice and zest for a bright, citrusy flavor.
- Protein-Packed Pear Cream: Blend in a scoop of your favorite protein powder to make it more filling and nutritious.
- Herbed Pear Cream: Add fresh herbs like mint or basil for a unique, refreshing taste.
🥣 How to make pear cream sauce
You can create your bowl of delicious pear cream with these simple steps.
Step 1. Prepare the ingredients
Drain the canned pears and reserve the syrup from the canned pears.
Step 2. Blend
In a blender, add the pears, pear syrup, cashews, a pinch of salt, and vanilla extract.
Step 3. Taste
Blend until smooth, adding maple syrup to taste if needed.
Step 4. Serve
Serve immediately or refrigerate for later use. For example, serve it for breakfast with granola.
❔ How to store pear cream
You can store pear cream in the fridge for up to 3-4 days. To store it properly:
- Use an airtight container: Transfer the pear cream to an airtight container to prevent it from absorbing other odors from the fridge and to keep it fresh.
- Keep it cold: Store the container in the coldest part of the fridge, usually near the back.
Before serving, stir the pear cream quickly to bring back its smooth consistency.
📔 Tips
- To achieve the creamiest consistency, boil the cashews for 10 minutes or soak them in warm water for a few hours (or overni
- ght) before blending. This softens the cashews, making them easier to blend and achieve a smoother texture.
- Use cold pears and syrup to help the cream thicken and set faster.
- You can also make this pear cream in a food processor. It might be a good idea then to soak the cashews in advance.
- Add more pear syrup or water if the mixture is too thick or more cashews if it’s too thin to create the perfect consistency.
- Taste before adding any sweeteners. If the canned pear syrup is very sweet, you may not need additional maple syrup; adjust it to your taste.
🥛 Pear cream uses
How do you enjoy pear cream? Here are some ways.
- Dessert – Serve the pear cream on its own in small dessert bowls or glasses. For an extra touch, garnish with a sprinkle of cinnamon, chopped nuts, or a dollop of vegan whipped cream.
- Topping – Use the pear cream as a topping for pancakes, waffles, oatmeal, yogurt, or ice cream. It adds a sweet and creamy flavor.
- Spread – Spread the pear cream on toast, muffins, or scones for a sweet breakfast or snack.
- Dip – Serve the pear cream as a dip for fresh fruit, such as apple slices or strawberries.
💬 Frequently Asked Questions
What are the benefits of pear sauce?
Pear sauce is rich in dietary fiber, vitamins, and antioxidants. It supports overall health.
Are pears good for your skin?
Yes, pears are beneficial for the skin. They contain vitamins, antioxidants, and anti-inflammatory properties, which can help promote a healthy glow.
Is pear juice good for you?
Pear juice is nutritious, but it often contains added sugars, too.
Can I freeze pear cream?
While pear cream is best fresh, you can freeze it. However, I don’t recommend it, as it affects the texture.
🍴 Craving more sweet fruit recipes?
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📖 Recipe
Print
Pear Cream
- Prep Time: 2
- Cook Time: 3
- Total Time: 5
- Yield: 2 1x
- Category: Breakfast, dessert
- Method: blender
- Cuisine: American
- Diet: Vegan
Description
This creamy pear cream is a sweet vegan sauce blending pears, syrup, and cashews. It is a perfect, simple, and delicious alternative to yogurt and ready in 5 minutes. Enjoy it for breakfast, as a topping for desserts, or straight from the spoon.
Ingredients
- 2 1/4 cups (500 g) canned pears
- 2/3 cup (150 ml) canned pear syrup
- 1 cup (130 g) cashews
- a pinch of salt
- 1 tsp vanilla extract
- optional: maple syrup to taste* (depending on how sweet the canned pears are)
Instructions
-
Prepare ingredients:
Drain the canned pears, reserving the syrup.
Measure 2 1/4 cups (500 g) of the canned pears and 2/3 cup (150 ml) of the canned pear syrup. (see notes for cashews). -
Blend:
Place the canned pears, pear syrup, and cashews into a blender or food processor.
Add vanilla and a pinch of salt to enhance the flavor.
Blend all the ingredients until you achieve a smooth, creamy consistency. -
Taste:
Taste and adjust the sweetness if needed by adding maple syrup to taste. -
Serve:
Pour the pear cream into a bowl and serve immediately, or refrigerate for later use. -
Garnish (optional):
Drizzle with maple syrup for extra sweetness, sprinkle with cinnamon, granola, or chopped nuts for added flavor and crunch.
Enjoy your delicious pear cream as a spread, yogurt alternative, or dessert base.
Equipment
Buy Now → Notes
- To achieve the creamiest consistency, boil the cashews for 10 minutes or soak them in water for a few hours before blending. This softens the cashews, making them easier to blend smoothly. I recommend this step if you don’t use a high-speed blender or if you are using a food processor.
- Use cold pears and syrup to help thicken and set the cream faster.
- You can store pear cream in the fridge for up to 3-4 days
Nutrition
- Serving Size: 2
- Calories: 1133
- Sugar: 121g
- Sodium: 9mg
- Fat: 55g
- Saturated Fat: 10g
- Unsaturated Fat: 45g
- Trans Fat: 0
- Carbohydrates: 150g
- Fiber: 10.6g
- Protein: 25g
- Cholesterol: 0
