So many people are concerned not to have enough calcium in their diets when they decide to start eating a more plant-based diet. So often I have heard people told me…
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plantaardig
When you really don’t have time to prepare a healthy meal this delicious bowl with lentils, grilled onions and red peppers is for you. If you have some cooked buckwheat in…
Why is iron important? Iron is not mentioned a lot, but it’s by far one of the most common mineral deficiencies (especially in women), but w to find iron on a…
It has been more than a week since I returned from my trip to Rome, but I still think about the delicious wild strawberries I had almost every day. They taste…
In some of my recipes I use vegan egg replacements. It sounds fancy, but it’s not. Vegan (plant based) recipes often require an egg-replacer, mostly in (baked) sweet dishes to ‘bind’. I think…
