So many people are concerned not to have enough calcium in their diets when they decide to start eating a more plant-based diet. So often I have heard people told me…
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plantaardig
Health has never been so popular and has also never been so confusing as it is nowadays. Raw, vegan, vegetarian, paleo, high carb low fat….it can be very confusing. We’re spending…
When you really don’t have time to prepare a healthy meal this delicious bowl with lentils, grilled onions and red peppers is for you. If you have some cooked buckwheat in…
Why is iron important? Iron is not mentioned a lot, but it’s by far one of the most common mineral deficiencies (especially in women), but w to find iron on a…
It has been more than a week since I returned from my trip to Rome, but I still think about the delicious wild strawberries I had almost every day. They taste…
In some of my recipes I use vegan egg replacements. It sounds fancy, but it’s not. Vegan (plant based) recipes often require an egg-replacer, mostly in (baked) sweet dishes to ‘bind’. I think…
