Cinnamon Roll Smoothie

If you love cinnamon rolls, you will love this smoothie recipe! I had an amazing vegan cinnamon roll in New York that inspired me to make a smoothie flavored just like that cinnamon roll. This one is not so crazy loaded with calories and sugar as the vegan treat I had, but equally delicious if you ask me.

This cinnamon roll smoothie could not be easier to make. You just add all of the ingredients to a blender (or food processor) and blend until smooth. It helps if you have a more powerful blender, like a Vitamix, but a less powerful blender will work just fine if you add a bit more milk.

I added a sprinkle of cinnamon as a topping for a little boost of flavor. This smoothie is so creamy, smooth, and so delicious. And it tastes like dessert!

Lately, I have been sharing more and more of my food photography on Instagram. You can find all the stories under ”highlights” (not just for 24 hours), which was the motivation for me to share more tips. I also asked you guys which picture you like best in my Instagram stories: this smoothie recipe served in a glass or in a bowl? The smoothie in a glass was the winner of the poll, but I enjoyed the smoothie also in a bowl with a spoon (as shown below). How do you like to serve a thick smoothie?

Give it a try and let me know what you think in the comment section below or on Facebook or Instagram. Oh and don’t forget to tag your picture #thegreencreator on Instagram. I’d love to see your recreations!

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Cinnamon Roll Smoothie

Cinnamon Roll Smoothie

  • Author: The Green Creator
  • Cook Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 1x
  • Category: smoothie, drink, breakfast,
  • Cuisine: vegan, plant-based, glutenfree, vegetarian


When you love cinnamon rolls, you will love this smoothie recipe! This smoothie is so creamy, smooth, and so delicious. And it tastes like dessert!


  • 1 large (frozen) banana
  • 3/4 cup milk (180 ml) plant-based milk such as almond milk or soy milk
  • 1 tbs (8 gr) flaxseed
  • 5 walnuts
  • 2 tbs (20 gr) oatmeal
  • 1 tbs (8 gr) hemp seeds
  • 1 tsp pumpkin spice
  • 1 tsp cinnamon
  • ½ tsp vanilla extract
  • 1 Medjool date, pitted
  • some ice cubes if you like a cold and thick smoothie


  1. Add all ingredients to a blender and blend until you have a smooth mixture.
  2. Serve in a glass with a straw or in a bowl with a spoon.


Some other tasty additions:
soy- or coconut yogurt
extra cinnamon
coconut sugar
date syrup







2 thoughts on “Cinnamon Roll Smoothie”

  1. I just made this as an after lunch dessert. I made some modifications because I don’t own all of the ingredients. It tastes amazing! Thank you! I will be making this regularly. For those interested, I left out the flax seeds, doubled the cinnamon instead of using pumpkin spice, used 1/2 TBSP almond butter in place of walnuts and used 1/2 TBSP Maple syrup in place of dates. So good!


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