Pumpkin spice oatmeal with walnuts
One of the most amazing things about our body is that it can indicate what it needs. I have periods
breakfast
Summer Cherry Smoothie
To say that the past few weeks have been a whirlwind would be an understatement. The amounts of trips are
The Best Açaí Bowl
The açaí bowl is probably one of the biggest food trends. It’s basically a beautiful smoothie made with frozen berries
Dinosaur Juice
”Cavolo nero” or ”Lacinato” may sound like a fancy Italian pasta dish, but it’s actually a super crispy kind of
Lemon Basil Smoothie
This Lemon Basil Smoothie is a nice refreshing green smoothie with lemon, basil and a hint of sweetness from the
Raspberry Almond Vanilla Shake
How can a healthy plant based life style be boring when you can have such a colorful shake for breakfast?
Sautéed Dates
The holiday season can be stressful weeks for some of us. I have a lot of celebrations in December, Anything
Christmas Smoothie
Smoothies can be such a refreshing alternative during the holiday season. This Christmas smoothie is not only a festive breakfast
Chocolate Milkshake
Craving something sweet? Before reaching out to something store bought, try this Chocolate Milkshake. It’s the ultimate sweet fix. The
Creamy Buckwheat Porridge
Either savory or sweet, buckwheat is always a good idea. I can run out a lot of things, but never
