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Carrot Ginger Turmeric Juice

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carrot juice

Although summer is acting a bit weird lately (extremely hot and back to spring temperatures), I love the summer mornings the most. I feel so much more motivated to jump out of bed and start with my morning rituals ending with a good heart pounding workout and followed by a nutrient-packed juice or smoothie. Pure bliss! By the way, you can read here about the differences between a good old juice and a smoothie. Now let’s dig into this carrot ginger turmeric juice, shall we?

Although a green monster smoothie or juice is amazing for your body, I wanted to make a totally different juice this time. Instead of green leaves I used carrots and turmeric.

As all of my other juices, this juice also contains an enormous amount of vitamins and minerals, it’s easy to make and you only need a few ingredients. This juice will hydrate your body, refresh it and it’s also deliciously sweet.

Whether you want to change your juice routine a bit or you’re just craving a sweeter juice with a ginger and turmeric kick, this recipe is delicious. 

If you forgot about all the health benefits of the ingredients that are used for this amazing juice, here they are in a nutshell:

Ginger

  • stomach soother
  • immune booster
  • fights infection
  • anti-inflammatory

Pineapple

  • vitamin C
  • anti-inflammatory
  • aids digestion
  • antioxidant galore
  • energy booster
  • sweet like candy

Turmeric

  • anti-inflammatory
  • rich in antioxidant
  • and so much more…..

Lemon 

  • Vitamin C
  • antioxidant-rich
  • clears skin

Carrot

  • contains vitamin A
  • beta carotene
  • vision booster
  • free radical fighter
If you’re going to try this juice, I would love to know! Just leave me a comment below, rate the recipe and tag your picture #thegreencreator on Instagram. I’d love to see your creative pictures.
 
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carrot juice

Carrot Ginger Turmeric Juice


Description

A nutrient dense juice with carrot juice, ginger, turmeric, pineapple and lemons! An anti-inflammatory, immune-boosting juice that’s perfect for breakfast to kick start your day.


Scale

Ingredients

  • 12 lemons
  • 1 cup (140 g) frozen or fresh pineapple
  • 1/2 tablespoon of fresh ginger (1 small knob, peeled)
  • small knob of fresh turmeric root or 1/4 teaspoon of ground turmeric (add the it to the juice before serving)
  • 2 1/2 cups (375 g) organic carrots

Instructions

  1. Wash and cut all ingredients.
  2. To juice lemons peel them with a knife as if you would peel an apple.
  3. Juice all and serve. The best is fresh juice!

 
 

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