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Cashew Chai Milk

Cashew Chai Milk

Cinnamon is a true superfood and great if you want to keep your blood sugar levels stable throughout the day, it is a stress reliever, it strengthens your immune system and it is warming as well. Perfect for any time of the year, especially autumn. I wanted to create a Chai tea, but inspired by Kis Carr’s new book I ended up with something totally different. A recipe that can be enjoyed either warm or cold. No matter the season of the year, you can enjoy this delicious healthy Cashew Chai Milk. With a few ingredients you will create an amazing milk! I know for sure you will not find it in any store, especially not as healthy as this one!

Cardamom is a must in any ”chai” recipe because of the amazing flavor, but it is also great to help your digestion and to help your kidneys remove accumulated calcium.

Did you know that cashews contain vitamins E, K, and B6, as well as minerals such as copper, phosphorus, zinc, magnesium, iron, and selenium?

If you give this Cashew Chai Milk a try, let me know! Leave a comment or take a picture and tag it @thegreencreator on Twitter, or #thegreencreator on Instagram. I absolutely love seeing your creations!

Cashew Chai Milk

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Cashew Chai Milk

Cashew Chai Milk

  • Author: The Green Creator
  • Cook Time: 10 mins
  • Total Time: 10 mins
  • Yield: 3 3/4 Cups 1x
  • Category: nut milk, milk
  • Cuisine: vegan, plantbased, vegetarian, paleo, healthy

Description

A delicious healthy vegan Cashew Chai Milk with warming ingredients such as cinnamon.


Scale

Ingredients

  • 1 cup raw cashews, soaked for 2 hours, rinsed, and drained
  • 1/2-inch piece ginger, peeled
  • 1 teaspoon cinnamon
  • 1/4 teaspoon cardamom
  • 1/4 teaspoon salt
  • 2 to 3 tablespoons maple syrup
  • 3 1/4 cups water

Instructions

  1. In a blender, blend all ingredients till creamy and smooth. Store in an airtight container for up to three days in the fridge.

photos by the green creator (c) (copyright)

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2 Comments

  • Reply
    Erin
    November 22, 2015 at 2:16 pm

    I love cashew milk, its so creamy and delicious. I love the idea of chai cashew milk!! Pinning to try ๐Ÿ™‚

    • Reply
      Bianca
      November 22, 2015 at 2:37 pm

      As a cashew milk lover, you will love this one for sure! ๐Ÿ™‚

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